The Benefits of Cooking from Scratch
Cooking from scratch has a positive impact on the environment as well. By cooking from scratch, you can reduce the amount of packaging and waste produced. Pre-packaged meals, takeout, and delivery services generate a significant amount of waste, including plastic containers, bags, and utensils, as well as paper menus and flyers. Additionally, many pre-packaged meals require refrigeration or freezing, which uses significant amounts of energy.
Cooking from scratch also allows you to choose ingredients that are locally sourced or in season. This can help reduce the carbon footprint associated with transportation and storage of food. Moreover, cooking from scratch enables you to control the amount of energy used in cooking, such as by using energy-efficient appliances and techniques like pressure cooking or slow cooking. By using energy-efficient methods, you can reduce your carbon emissions and save money on your energy bill.
Finally, cooking from scratch can also reduce food waste. By using up ingredients you have on hand, you can avoid throwing away food that has gone bad or expired. Additionally, you can use up ingredients that might otherwise go to waste, such as vegetable scraps or leftover meat, to make soups, stews, and broths. This not only reduces waste but also adds flavor and nutrition to your meals.
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